My name is Kharina Kharran, my vision is to enable fellow CPTSD & Trauma Heros to step into a life of safety, regulation, and connection.

I am a C-PTSD Trauma survivor, who by the age of 7 had an ace score of 8.

By the age of 11, I was diagnosed with ulcerative colitis which within two years progressed to Crohn’s Disease and by 23 the lifesaving surgery meant I have a permanent stoma.

There has always been a strong force inside me, like a guiding light that just wouldn’t go out.  I grew up with the certainty that I would break the cycle of trauma that stems back across generations.

I was determined to be different.

My fight to survive in childhood, was worth it, in the same breath, what happened to me was not my fault and should NOT have happened.

Severe child abuse, physical, psychological, emotional, and neglect.  In and out of care before the age of 3.  Then let down by the care system where at the age of 3 my innocence was taken.

I was lucky, somehow I am here.  My brother did not.  His life was brutally taken at 9 months old when I was 6.  The trauma didn’t stop there.

That survival instinct does something to a kid, and for me, I felt damaged.  What I had thought was the greatest imagination and that would take me on the most awesome adventures and I had ‘HOPE’.

Hope one day I would be someone.  I did.

In the last ten years, I worked in leadership & performance coaching with a Fortune 500 company for 9 years.

Then I had an opportunity to step into my passion for coaching and helping others change their lives.

I work specifically in desensitizing unwanted emotions and sensations from distressing traumatic memories.  This allows post-traumatic growth as the traum brain gets to process the trauma that’s stuck and one can live a life of safety, self-regulation, and connection.